I am so grateful to my buddies Guy Lawrence and Stuart Cooke of 180 Nutrition for having me on as a guest of their 180 Nutrition Podcast (YouTube.com) (iTunes podcast). We had a great discussion around the science of change and my favorite topic, Metacognition. Please check out the amazing work that Guy and Stuart…Read more
Recent Posts by ManifestAdmint8
When people ask me what I do professionally, I tell them that I'm a translator. I take seemingly intangible concepts from neuroscience, quantum physics and meditation and explain them in ways that make sense to any audience. When I teach meditation I describe it as quite simply, a feeling. No no no, don't complicate what I…Read more
What is my Purpose in life? Wow...that's a big question and it's one I receive often as a life coach. We live in a society where words are typically our primary form of communication. Whether it's an email or a text...or even a very ancient form of communication called 'conversation', we use words as an attempt to describe our…Read more
Over the past several centuries there has been an on-going debate regarding the nature of matter. Is it a Wave or is it a Particle? Countless scientists have presented compelling evidence that the answer to this question is a resounding, Yes. If you have delved into the world of Quantum Physics, you've probably stumbled across a very famous…Read more
Ah yes...Meditation. The big 'M' word. Most of us have heard of the Magical/Medicinal/Monumental/Mindful benefits of meditation. Many of us have sat on the floor in a painful pretzel position and attempted to 'meditate'. Often we experience a completely opposite result of our intended effect. Instead of quiet untethered bliss, frustration rushes in on a wave of incessant…Read more
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